Create a daily ritual of gratitude, mindfulness and positive affirmations with this guided journal from Intelligent Change. This simple, five-minute ritual of reflection will change your levels of happiness and optimism. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journal
Create a daily ritual of gratitude, mindfulness and positive affirmations with this guided journal from Intelligent Change. This simple, five-minute ritual of reflection will change your levels of happiness and optimism. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
Guided journal / 8.6 X 5.3 / 136 pages / Daily journaling pages / Open-dated / Lasts 6 months / Instruction pages / Ruled notes pages / Inspirational quotes / Pink book cloth hardcover cover / White printing details / FSC-certified, recycled paper / White ribbon page marker / Designed in United Kingdom
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
Intelligent Change The Five Minute Journal - Pink
Mindful Moment Bundle - Five Minute Journal
Slow down and engage in a mindful moment with the ultimate five-minute gratitude ritual–The Five Minute Journal and the five-minute Mindful Focus Hourglass. Take your time for self-care and mindfulness practice. Be happy now.
Mindful Moment Bundle
New You Bundle - Blush Pink by Intelligent Change
5 Minute Gratitude Journal (Pink) – 5 Minute Gratitude Journal
The Five Minute Journal - Blush Pink Edition - Karma Kiss
The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change
Duo Bundle: The Five Minute Journal and Productivity Planner - Blush Pink
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
The Five Minute Journal
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
Intelligent Change The Five Minute Journal - Pink
